Hiking & Cycling

Cycling is a versatile and dynamic sport that has captured the hearts of millions around the world. At its core, cycling as a sport involves riding a bicycle competitively, with…

When it comes to cycling, one of the most important metrics that cyclists, both amateurs and professionals, pay attention to is threshold power. This term is often mentioned in training…

When it comes to hiking, the question of what footwear to choose is crucial. Among the options available, trail running shoes have gained popularity as a versatile choice for outdoor…

Single-speed bikes, also known as single-gear bikes, have become increasingly popular among cycling enthusiasts due to their simplicity and ease of use. Unlike multi-gear bikes, single-speed bikes have only one…

Carb cycling is a dietary strategy that involves alternating between periods of higher and lower carbohydrate intake to optimize various aspects of health, fitness, and body composition. This approach has…

Cycling is a sport rich in tradition, technique, and strategy. While most cycling fans are familiar with the efforts of riders, the intricacies of race tactics, and the significance of…

Travelers who love outdoor adventures often wonder whether they can bring their walking poles on a plane. Walking poles are essential gear for many hikers and trekkers, providing support and…

Fixed gear bikes, often referred to as “fixies,” have gained significant popularity in recent years, particularly in urban environments. Known for their simplicity and unique riding experience, fixed gear bikes…

Pump track mountain biking is a thrilling and skill-based sport. It involves riding on a specially designed course known as a “pump track.” The name “pump track” comes from the…

Cycling is one of the most effective and enjoyable forms of exercise for those looking to lose weight. It offers numerous benefits that go beyond just shedding pounds. Not only…