Surfing is an exhilarating sport. It combines physical skill, balance, and an appreciation of nature. However, spending hours in the sun can take a toll on your skin. Protecting your face with the right sunscreen is essential.
Why Sunscreen is Important for Surfers
Surfing means prolonged sun exposure. UV rays can damage your skin, causing burns, premature aging, and even skin cancer. For surfers, sunscreen is as crucial as the board and wetsuit.
Key Features to Look for in Sunscreen
- Water Resistance
Surfing involves constant contact with water. A good sunscreen should be highly water-resistant. - Broad-Spectrum Protection
It should protect against both UVA and UVB rays. - SPF 30 or Higher
Higher SPF provides more protection. Dermatologists recommend SPF 30 or higher for prolonged sun exposure. - Reef-Safe Formula
Chemicals in some sunscreens can harm marine life. Look for reef-safe options. - Non-Greasy and Non-Comedogenic
It shouldn’t clog pores or feel heavy on the skin.
Top Sunscreens for Surfing
1. Sun Bum Original SPF 50 Sunscreen Face Lotion
Overview
Sun Bum is a popular brand among surfers. This sunscreen offers SPF 50 protection and is reef-safe.
Key Features
- Broad-Spectrum Protection: Shields against UVA and UVB rays.
- Water Resistant: Lasts up to 80 minutes in water.
- Reef Safe: Free from oxybenzone and octinoxate.
Pros
- Easy to apply.
- Non-greasy formula.
- Suitable for sensitive skin.
Cons
- Slightly more expensive than other brands.
Usage Tips
- Apply 15 minutes before surfing.
- Reapply every two hours or after towel drying.
2. Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 100
Overview
Neutrogena’s Ultra Sheer Dry-Touch is known for its high SPF and lightweight feel.
Key Features
- High SPF: Offers SPF 100 protection.
- Dry-Touch Technology: Leaves a matte finish.
- Broad-Spectrum Protection: UVA/UVB defense.
Pros
- Lightweight and non-greasy.
- Absorbs quickly.
- High SPF for maximum protection.
Cons
- Contains chemical sunscreens which may not be reef-safe.
Usage Tips
- Apply generously before sun exposure.
- Reapply after swimming or sweating.
3. Blue Lizard Australian Sunscreen SPF 30+
Overview
Blue Lizard is known for its mineral-based formula. It’s a favorite among those with sensitive skin.
Key Features
- Mineral-Based: Contains zinc oxide and titanium dioxide.
- Broad-Spectrum Protection: Effective against UVA and UVB.
- Water Resistant: 80-minute water resistance.
Pros
- Reef-safe.
- Suitable for sensitive skin.
- Bottle changes color in UV light as a reminder to reapply.
Cons
- Thicker consistency.
Usage Tips
- Shake well before use.
- Apply 15 minutes before sun exposure.
4. Badger SPF 35 Sport Sunscreen Cream
Overview
Badger is an organic brand. Their SPF 35 Sport Sunscreen is perfect for active surfers.
Key Features
- Organic Ingredients: Uses natural components.
- Broad-Spectrum Protection: Contains zinc oxide.
- Water Resistant: 80-minute resistance.
Pros
- Eco-friendly.
- Non-nano zinc oxide.
- Moisturizes while protecting.
Cons
- Can leave a white residue.
Usage Tips
- Apply liberally on the face.
- Reapply every two hours or after sweating.
5. Thinksport SPF 50+ Safe Sunscreen
Overview
Thinksport is designed for athletes. It’s highly effective for surfers.
Key Features
- High SPF: Offers SPF 50+ protection.
- Reef-Safe: Free from harmful chemicals.
- Water Resistant: Lasts up to 80 minutes in water.
Pros
- Dermatologist tested.
- Non-oily formula.
- Suitable for all skin types.
Cons
- Slightly higher price point.
Usage Tips
- Apply 15 minutes before entering the water.
- Reapply every 80 minutes or after towel drying.
6. La Roche-Posay Anthelios Melt-in Milk Sunscreen SPF 100
Overview
La Roche-Posay is a dermatologist-recommended brand. Their Anthelios Melt-in Milk Sunscreen is top-tier.
Key Features
- High SPF: SPF 100 for ultimate protection.
- Melt-in Milk Texture: Absorbs easily.
- Broad-Spectrum: UVA/UVB protection.
Pros
- Water-resistant for 80 minutes.
- Suitable for sensitive skin.
- Lightweight and non-greasy.
Cons
- Premium price.
Usage Tips
- Apply generously before sun exposure.
- Reapply frequently for continuous protection.
7. Hawaiian Tropic Silk Hydration Weightless Sunscreen SPF 30
Overview
Hawaiian Tropic offers a lightweight option with their Silk Hydration Weightless Sunscreen.
Key Features
- Weightless Formula: Feels light on the skin.
- SPF 30: Adequate protection for most.
- Water Resistant: Up to 80 minutes.
Pros
- Affordable.
- Pleasant fragrance.
- Absorbs quickly.
Cons
- Lower SPF compared to other options.
Usage Tips
- Apply 15 minutes before sun exposure.
- Reapply after swimming or sweating.
Application Tips for Maximum Protection
- Clean Skin: Apply sunscreen to clean, dry skin.
- Generous Amount: Use about a teaspoon for your face.
- Cover All Areas: Don’t forget ears, neck, and hairline.
- Regular Reapplication: Reapply every 80 minutes or after swimming, sweating, or towel drying.
Common Ingredients in Sunscreen and Their Benefits
Zinc Oxide
- Physical Blocker: Reflects UV rays.
- Non-Irritating: Gentle on sensitive skin.
- Broad-Spectrum Protection: Effective against UVA and UVB.
Titanium Dioxide
- Physical Blocker: Reflects and scatters UV rays.
- Non-Comedogenic: Doesn’t clog pores.
- Safe for Sensitive Skin: Less likely to cause irritation.
Avobenzone
- Chemical Absorber: Absorbs UVA rays.
- Broad-Spectrum: Often combined with other ingredients for complete protection.
Octinoxate
- UVB Absorber: Protects against UVB rays.
- Commonly Used: Found in many sunscreens.
Oxybenzone
- Broad-Spectrum: Absorbs both UVA and UVB rays.
- Effective: Provides strong protection.
Reef-Safe Ingredients and Their Importance
- Non-Nano Zinc Oxide: Safe for marine life.
- Titanium Dioxide: Doesn’t harm coral reefs.
- Eco-Friendly Formulas: Avoid oxybenzone and octinoxate.
See Also: Which Beach Has Water Sports in Goa?
How to Choose the Right Sunscreen for Your Skin Type
Oily Skin
- Non-Comedogenic: Won’t clog pores.
- Matte Finish: Avoids extra shine.
Dry Skin
- Moisturizing Formula: Contains hydrating ingredients.
- Cream-Based: Provides extra moisture.
Sensitive Skin
- Hypoallergenic: Free from common irritants.
- Mineral-Based: Gentle and less likely to cause a reaction.
Combination Skin
- Balanced Formula: Neither too greasy nor too drying.
- Lightweight: Comfortable for all-day wear.
Tips for Maintaining Healthy Skin While Surfing
- Hydrate: Drink plenty of water.
- Moisturize: Use a good moisturizer after surfing.
- Avoid Peak Sun Hours: Surf early in the morning or late in the afternoon.
- Wear Protective Clothing: Use rash guards and hats.
- Regular Skin Checks: Monitor your skin for any changes or abnormalities.
Conclusion
Choosing the best sunscreen for your face when surfing is essential for protecting your skin from harmful UV rays. Consider the key features like water resistance, SPF level, broad-spectrum protection, and reef-safe formulas. Brands like Sun Bum, Neutrogena, Blue Lizard, Badger, Thinksport, La Roche-Posay, and Hawaiian Tropic offer excellent options. By taking the time to choose the right sunscreen, you can enjoy surfing while keeping your skin safe and healthy. Stay protected and happy surfing!