When it comes to surfing, having the right equipment is essential for both performance and comfort. One of the most crucial pieces of gear is the wetsuit. Choosing the right size wetsuit can make a significant difference in your surfing experience, from keeping you warm in cold water to ensuring you have the mobility needed to catch waves. This comprehensive guide will help you understand how to choose the perfect wetsuit size for surfing.
Understanding Wetsuit Sizing
Why Size Matters
The primary purpose of a wetsuit is to keep you warm by trapping a thin layer of water between your skin and the suit, which your body then heats up. If your wetsuit is too loose, excess water will flush through it, and you’ll lose heat. If it’s too tight, it can restrict your movement and cause discomfort. Therefore, finding the right size is crucial for both thermal protection and flexibility.
Wetsuit Measurements
Wetsuit sizes are typically determined by a combination of your height, weight, chest, and waist measurements. Some manufacturers also consider the neck, hips, and thigh measurements. Here’s a step-by-step guide to measuring yourself accurately:
- Height: Stand against a wall with your feet together and measure from the top of your head to the ground.
- Weight: Weigh yourself on a reliable scale.
- Chest: Measure around the fullest part of your chest with your arms relaxed at your sides.
- Waist: Measure around the narrowest part of your waist.
- Neck: Measure around the base of your neck.
- Hips: Measure around the fullest part of your hips.
- Thighs: Measure around the fullest part of each thigh.
Wetsuit Size Charts
Different brands have slightly different size charts, so always refer to the specific brand’s chart when choosing a wetsuit. Here’s a general idea of what size charts might look like:
| Size | Height (cm) | Weight (kg) | Chest (cm) | Waist (cm) |
| XS | 163-168 | 55-64 | 85-90 | 70-75 |
| S | 168-173 | 61-70 | 90-95 | 75-80 |
| M | 173-178 | 68-77 | 95-100 | 80-85 |
| L | 178-183 | 77-86 | 100-105 | 85-90 |
| XL | 183-188 | 86-95 | 105-110 | 90-95 |
SEE ALSO: Does Cycling Tighten Inner Thighs?
Types of Wetsuits and Their Fit
Full Suit (Steamer)
A full suit, also known as a steamer, covers the entire body, including arms and legs. This type is ideal for cold water surfing. The fit should be snug around the neck, wrists, and ankles to prevent water from flushing in and out.
Spring Suit
A spring suit typically has short arms and legs, making it suitable for warmer water. The fit should be tight around the openings to minimize water entry while allowing for a bit more flexibility than a full suit.
Short John/Long John
These suits either have short legs and no sleeves or full legs and no sleeves. They are designed for mild water temperatures and offer excellent flexibility. The fit should be tight around the chest and legs.
Rash Guard
A rash guard is a thin, flexible top worn to prevent chafing and provide minimal sun protection. It should fit snugly but not as tight as a wetsuit.
Factors Influencing Wetsuit Fit
Material
Most wetsuits are made from neoprene, a synthetic rubber that provides insulation and flexibility. The thickness of the neoprene affects the fit; thicker neoprene can be less stretchy, so you might need a slightly larger size.
Cut and Style
Wetsuits come in different cuts and styles that can affect the fit. Some have more panels for a better fit, while others have fewer seams for more flexibility. Try different styles to see which fits your body shape best.
Gender-Specific Fit
Men’s and women’s wetsuits are designed differently to accommodate different body shapes. Women’s wetsuits typically have a narrower waist and wider hips, while men’s suits have a more uniform width.
Brand Differences
Wetsuit sizing can vary between brands. One brand’s size medium might fit differently from another’s. Always check the specific size chart for the brand you’re considering.
How to Try on a Wetsuit
When trying on a wetsuit, follow these steps to ensure a proper fit:
- Preparation: Make sure your body is dry. Wetsuits are easier to put on when you’re dry.
- Legs First: Start by pulling the wetsuit over your legs. Ensure that the suit is evenly distributed and there are no wrinkles.
- Body and Arms: Pull the wetsuit up over your torso and arms. The suit should be snug but not restrictive. Ensure the armpits fit well without excess fabric.
- Zipper: If the wetsuit has a back zipper, get someone to help you zip it up. For front zippers, zip it up yourself. Ensure the zipper is fully closed.
- Adjust: Adjust the wetsuit so it fits snugly around your neck, wrists, and ankles. There should be no loose areas.
Common Fit Issues and Solutions
Too Tight
If the wetsuit feels too tight and restricts your movement or breathing, it’s too small. Consider going up a size. However, note that wetsuits do loosen slightly when wet.
Too Loose
If there are loose areas or gaps, particularly around the neck, wrists, or ankles, the wetsuit is too big. A loose wetsuit will allow too much water to enter, reducing its effectiveness.
Chafing
If you experience chafing, especially around the neck or armpits, consider using a rash guard or applying anti-chafing cream.
Limited Mobility
If your mobility is limited, especially in the shoulders and arms, the wetsuit might be too small or not designed for surfing. Look for wetsuits with more panels and better stretch.
Caring for Your Wetsuit
Proper care can extend the life of your wetsuit and maintain its fit:
- Rinse After Use: Always rinse your wetsuit with fresh water after use to remove salt, sand, and other residues.
- Hang to Dry: Hang your wetsuit to dry in the shade, not in direct sunlight. Use a wide hanger to avoid stretching the shoulders.
- Avoid Heat: Never use hot water, a washing machine, or a dryer. Heat can damage the neoprene.
- Store Properly: Store your wetsuit flat or on a wide hanger in a cool, dry place. Avoid folding it to prevent creases.
Conclusion
Choosing the right size wetsuit for surfing is crucial for your comfort, performance, and safety in the water. By understanding how to measure yourself, referring to size charts, and considering the type of wetsuit you need, you can find a suit that fits well and meets your needs. Remember to try on different brands and styles, and always care for your wetsuit properly to ensure it lasts. With the right wetsuit, you’ll be ready to enjoy the waves, no matter the conditions.